Last night with a young man came back from Britain
Because the young man was also a
photographer, so we talk about the content of the photography from the
beginning. Young man said that he liked scenery scenery, no matter how
beautiful, look at the others made of only oneself place oneself among them,
have to press the shutter, the shock will be fleeting. I admire the young man's
understanding of photography, says he likes flowers and food, I often go to
photography BBS and told the young show off their own kind of flowers and
plants, BBS friends will praise my flower seeds, and then I go to flower show
on the BBS I shot the flowers and plants, the friends will say my photography
level is high. I said one more young energetic when cultivating their own
interest and hobby more people never depressed, not happy when do oneself be
fond of, can quickly adjust body and mind. These hobbies for their future
career will be very helpful, for example we love photography, even we can't
become a professional photographer, but we can become a top level work team in
the photo. Even could not have emerged as a photographer, but will likely
because is photography fans and get attention. As I spent on photography BBS
keep in good flowers patches of clap on the BBS, develop their own interest and
hobbies, is the key to allow yourself to lifelong learning.
Then we talk about health and diet to
content. I asked whether the young man read a dream of red mansions, said to be
read. I asked the young man remember if you mentioned the prescriptions in the
books of, also has a lot of recipes, actually not difficult to see, s, in
western medicine is not in the knowledge of traditional Chinese medicine and
health food is a very common thing, everyone from predecessors related
knowledge, learn everyday knowledge just like as usual. Just after the authorities
of the republic of China to start xing destroyed traditional Chinese medicine
and western medicine of traditional Chinese medicine and health food
continuously, when I was young to TCM knowledge don't understand, I nearby of
friend basic also is same, only in recent years Chinese medicine books and TV
programs on Chinese medicine keeping in good health popularization, to
gradually understand some, such as long as there is chance I will be young
people to spread knowledge of Chinese medicine, I believe that the sooner a
person and affinity of traditional Chinese medicine, the sooner will benefit
from it, whether it's for their own health, life, or career will have great
help.
Children who studied abroad, the most
inevitable thing is to drink water, have formed the habit, return is also water
not drink, I heard that, the young man said he was completely), this is taboo
in traditional Chinese medicine, now so many fat people, water and cold drink
is can't get away. "What's wrong with aunt, drink ice water can make
people fat?" "Well, well, actually there are energy water itself is
not like food, drink will make people fat. But the man's stomach is like hot
actually afraid of cold, drink ice water for a long time, can reduce the
function of the stomach, the stomach the function of the weak, the function of
the spleen also follow, the spleen and the main operation, and then the body's
metabolic function with less, waste not to go out in the body, posture, of
course, will become fat. Another person heart is afraid of hot, if after
vigorous exercise, the heart will heat to adjust in a timely manner, at this
time if you take out the ice water to drink, so the brain accept fast, is the
body's temperature has come down, the heart also stopped after accepted the number
of fast heat dissipation, so for a long time, the pericardium can form a large
number of effusion and pericardial effusion too much will make the heart's
ability to drop, the body fluid circulation disorder, will eventually lead to
obesity, obese people likely to develop heart disease is known to all, in fact
heart disease was the true cause of obesity," bothersome after this, I
added: "know you won't suddenly cream off ice water, but later think about
aunt when drinking ice water, drink less or not drink slowly, then wait for
your age again big, I would not be a lot of chronic pain."
Also added to sleep, now young people stay
up late and get up late is normal phenomenon, but, anyway, I sleep six to eight
hours to go, "are you so?" "Well, I like to study after
midnight, so high efficiency." "In fact it is a myth, is you give
yourself a kind of psychological suggestion as a result, the time for a long
time to form the habit. If you can realize people to comply with the days, I
should go to bed when you sleep, when the learning is learning, every day early
to bed and early to rise, form the habit of morning learning, efficiency will
be higher." To a person, is a big deal, sleep every night sleep at 11, 5 in the morning time of 6 hours and
sleep every morning at 3 in the
morning time of 6 hours, although the length is the same, but the content is
different, like kind of crops, and if it is the variety of spring the autumn
harvest, you partial to autumn sowing ChunShou, that can have the harvest?
Say to diet, this generation of children,
you live in an age of social material abundance, it should be much better than
us, but you look around how many married young people want to have children
can't pregnant, and how many diseases younger will know that your physical
condition is not better than our generation, investigate its reason, in
addition to the pollution of the environment, learning pressure, network
temptation, of course, related to diet, genetically modified food, a variety of
fast food and so on can affect the body. Do you want to be somebody, you want
to become the mainstream of the society, you take what to compete with others?
You may say to master the knowledge, skills, in fact, the most important is
your body, your body is your capital to compete with others, have a good body
to do everything. Don't think your body is made of steel, it doesn't matter how
you waste it, in fact is not, it will put even the lockout, so you have to
always pay attention to your body, to eat nutritious food, even if you are a
boy, also want to learn to do your own simple nutritional meals, although find
safe food.
Press down we added to the reading with
friends, reading books can open up our vision, in the book, we can talk with
those great men across space and time, and we have no area, and we decree by
destiny will let yourself be suddenly enlightened, TA a sentence or an action
may affect our life. We each person's life is only once, but reading group let
us feel the different life, albeit in a fantasy, but also can bring us endless
imagination and motivation. Say to a friend, you this generation of children,
most of them are only children, so friends are important to you, don't have any
brothers or sisters to share the life, needs to have a friend to share with
you. Do you want to be happy, so happy people become friends, if you every day
with those eyes stare at the dark side of society, only hate all who hate
everything together, that time you will also be. High level, of course, if you
want to get to know friends can only concentrate on improving their abilities,
have circles in the society, which one do you into the circle of friends can
contact to which level. Do you want to learn different life philosophy, from
friends to share your dribs and drabs of life, rely on, of course, also want to
be friends.
I nag some more, I hope my nagging these to
last night's young people and students read this blog resonate, life can have a
help to them.
